“If you can start teaching a 10-year old meditation, within one generation we can erase violence from earth”.
~ Dalai Lama
This is a 3-hour workshop, you will reconnect with your inner child and experience how to become a kid again. This will enable us to work with them and teach them Yoga in a very joyful, playful and positive way. It is an opening from the heart to get back to where it all started. By the end of the workshop, you will get tools to become a professional, kids’ yoga teacher.
Benefits, contra-indications and guidelines for teaching yoga to children
Need for yoga in children
Breathing and meditation techniques
How to introduce yogic life style concepts to kids
How to make yoga fun and engaging for children of all ages
Relaxation with affirmation
Mantras, songs and omkar for children
Shuddhi Kriya
Activity ideas beyond Yoga
Yoga for education and in a classroom setting
Eligibility:
Teaching Methodology:
Lectures
Practical sessions that cover:
Theory Lectures:
