This list of the workshops we conduct is by no means an exhaustive one. We would love to put together a workshop based on your organization’s need.
Very special breathing techniques for self empowerment.
We have developed a 30 minute protocol that includes yoga, praanaayam and chanting which is enjoyable, safe, unique and rewarding.
Good health stands strongly on the pillars of a good diet and healthy eating habits. This program addresses our day-to-day dietary issues. The practical solutions discussed are not only healthy but more importantly are designed to satisfy Indian taste buds.
Try when nothing else works!
A natural and gentle healing technique that helps in returning the body, mind and our emotions to a natural state of balance and harmony.
Weight loss is possible with a combination of
– effective exercise
– sensible eating habits
– right attitude
This is a unique, comprehensive and specially-structured program. An easy to learn, sustainable protocol which is safe, effective, enjoyable and can be implemented without supervision.
Posture education – A one-stop guide to being pain free. How do we sit, stand, walk, sleep, drive, etc.
Chair practices for health and computer related ailments
Praanaayam for stress management
Very special breathing techniques for self empowerment.
Unique praanaayam practices for an objective yet creative mind
Breathing practices to overcome anxiety and develop positive thinking
We have developed a 30 minute protocol that includes yoga, praanaayam and chanting which is enjoyable, safe, unique and rewarding.
Good health stands strongly on the pillars of a good diet and healthy eating habits. This program addresses our day-to-day dietary issues. The practical solutions discussed are not only healthy but more importantly are designed to satisfy Indian taste buds.
Try when nothing else works!
A natural and gentle healing technique that helps in returning the body, mind and our emotions to a natural state of balance and harmony.
Physical health – Stress related physical problems
Mental health- Grief & fear, anxiety & depression, insomnia
Self Development- Lack of concentration, confidence and poor performance
Weight loss is possible with a combination of –
– effective exercise
– sensible eating habits
– right attitude
This is a unique, comprehensive and specially-structured program. An easy to learn, sustainable protocol which is safe, effective, enjoyable and can be implemented without supervision.
